WHAT CAN THESE FRUITS DO FOR YOU



APPLES
•Protect your heart
•Prevent constipation
•Block diarrhea
•Improve lung capacity
•Cushion jointsjoints

APRICOTS
•Combat cancer
•Control blood pressure
•Save your eyesight
•Shield against Alzheimer's
•Slow aging process

AVOCADOS
•Battle diabetes
•Lower cholesterol
•Help stops strokes
•Control blood pressure
•Smoothen skin



BANANAS
•Protect your heart
•Quieten a cough
•Strengthen bones
•Control blood pressure
•Block diarrhea

BEANS
•Prevent constipation
•Help hemorrhoids
•Lower cholesterol
•Combat cancer
•Stabilize blood sugar

BEETS
•Control blood pressure
•Combat cancer
•Strengthen bones
•Protects your heart
•Aid weight loss

BROCCOLI
•Strengthens bones
•Saves eyesight
•Combats cancer
•Protects your heart
•Controls blood pressure



CABBAGE
•Combats cancer
•Prevents constipation
•Promotes weight loss
•Protects your heart
•Helps hemorrhoids

CARROTS
•Save eyesight
•Protect your heart
•Prevent constipation
•Combat cancer
•Promote weight loss

CAULIFLOWER
•Protects against Prostate Cancer
•Combats Breast Cancer
•Strengthens bones
•Banishes bruises
•Guards against heart disease

CHERRIES
•Protect your heart
•Combat Cancer
•End insomnia
•Slow aging process

CHILLI PEPPERS
•Aid digestion
•Soothen sore throat
•Clear sinuses
•Combat Cancer
•Boost immune system

FIGS
•Promote weight loss
•Help stops strokes
•Lower cholesterol
•Combat Cancer
•Control blood pressure

FLAXSEED
•Aids digestion
•Battles diabetes
•Protects your heart
•Improves mental health
•Boosts immune system

GARLIC
•Lowers cholesterol
•Controls blood pressure
•Combats cancer
•kills bacteria
•Fights fungus

GRAPEFRUIT
•Protects against heart attacks
•Promotes Weight loss
•Helps stops strokes
•Combats Prostate Cancer
•Lowers cholesterol

GRAPES
•Save eyesight
•Conquer kidney stones
•Combat cancer
•Enhance blood flow
•Protect your heart

GREEN TEA
•Combats cancer
•Protects your heart
•Helps stops strokes
•Promotes Weight loss
•Kills bacteria

HONEY
•Heals wounds
•Aids digestion
•Guards against ulcers
•Increases energy
•Fights allergies

LEMONS AND LIME
•Combat cancer
•Protect your heart
•Control blood pressure
•Smoothe skin
•Stop scurvy

MANGO
•Combats cancer
•Boosts memory
•Regulates thyroid
•Aids digestion
•Shields against Alzheimer's

MUSHROOM
•Controls blood pressure
•Lowers cholesterol
•Kills bacteria
•Combats cancer
•Strengthens bones

OLIVE OIL
•Protects your heart
•Promotes Weight loss
•Combats cancer
•Battles diabetes
•Smoothens skin

ONIONS
•Reduce risk of heart attack
•Combat cancer
•Kill bacteria
•Lower cholesterol
•Fight fungus

ORANGES
•Support immune systems
•Combat cancer
•Protect your heart
•Straighten respiration

PINEAPPLE
•Strengthens bones
•Relieves colds
•Aids digestion
•Dissolves warts
•Blocks diarrhea

PRUNES
•Slow aging process
•Prevent constipation
•Boost memory
•Lower cholesterol
•Protect against heart disease



STRAWBERRIES
•Combat cancer
•Protect your heart
•Boost memory
•Calm stress

SWEET POTATOES
•Save your eyesight
•Lift mood
•Combat cancer
•Strengthen bones

TOMATOES
•Protect prostate
•Combat cancer
•Lower cholesterol
•Protect your heart

WALNUTS
•Lower cholesterol
•Combat cancer
•Boost memory
•Lift mood
•Protect against heart diseases

WATER
•Quenches thirst
•Promotes Weight loss
•Combats cancer
•Conquers kidney stones
•Smoothens skin



WATERMELON
•Protects prostate
•Promotes Weight loss
•Lowers cholesterol
•Helps stops strokes
•Controls blood pressure
•Fights dehydration
Which among the favours the Lord has given you
will you deny?

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