8 ADVICE TO THOSE FALLING IN LOVE




1. When you fall in love make sure it's with
somebody who treats you exactly how you
deserve to be treated.


2. Love somebody who wants to know
everything about you,from your favourite colour to
your childhood memories how you
managed to survive all those years.


3. Love somebody who can make you
laugh,who kisses your forehead and who
notices all your flaws but choses to see past them.


4. Love somebody who listens to whatever is
on your mind,who protects you and
alwayz reminds you how blessed they are to have
found you.


5. Love somebody who you can't stay
mad at for more than an hour because you miss speaking to them,who knows every freckle on
your face, every stretch mark on your
thighs, every scar and every tear.


6. Love somebody who you can plan your
future with,and most importantly love somebody who
is God fearing.


7. And lastly dont forget to make them
feel loved in return.


8. Share to help someone out right now.

Girlfriend Logic


What will be will be




YOUR KIDNEY DESERVES THE BEST





Barely few days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease. It is one of the most expensive health challenges to treat.
 I want to show you how to avert this menace of kidney disease. Very easy and effective. Many lives has been taken by different kidney diseases and to stop or reduce this track you have to feel free to share, copy and disseminate.


SO HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE:

1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.


2. Eating too much salt,You should eat no more than 5.8 grams of salt daily.


3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.


4. Drinking too much caffeine Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.


5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking enough water: look at the colour of your urine; the lighter the colour, the better.


6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let's help ourselves...God will protect you and your family from every disease this year! Amen





Share, if you care

TYPES OF HUSBAND



There are several types of husbands analyzed below:





1: BACHELOR HUSBAND

Does things on his own without consulting wife.
Hangs
out a lot with friends more than wife. Not serious
about
marriage life.


2: ACIDIC HUSBAND

Is always boiling like acid and always angry violent,
moody, dominating and very dangerous.


3: SLAVE HUSBAND

Wants to be treated like a King but treats Wife like a
Slave. Likes wife to perform old tradition respect and
hates being called by their first name.


4: GENERAL HUSBAND

Husband for every woman. loves and
cares for
girlfriends more than his wife. Likes giving money to
girlfriends and has more female friends.


5: DRY HUSBAND

Very moody and stingy, doesn't consider wife's
emotions, doesn't make the relationship enjoyable.
Has no sense of humour.


6: PANADOL HUSBAND

Uses wife as problem solver, only loves wife when
needing something from her. Is clever and knows
wife's weaknesses and capitalizes on
that to get relief from wife.


7: PARASITE HUSBAND

Lazy and only loves wife for the sake of money.
Uses wife's money on girlfriends. No initiative and
does not
help wife with house responsibilitie s.


8: BABY HUSBAND

Irresponsible and childish and can't make decisions
on
his own without asking his Mother or relatives
compares Wife to relatives and runs to them always
if
something goes wrong.


9: VISITING HUSBAND

Not always at home, comes as a visitor. Provides family
all material things but has no time for them.


10: CARING HUSBAND

Caring and loving. Provides material and
emotional
needs and makes time for family. Guides home
spiritually. Very responsible and treats wife as
partner and helper.


Men, which type of husband are
YOU?

And ladies, which is your man?

Ronaldo breaks up with girlfriend


Cristiano Ronaldo
confirms he has
broken up with his
longtime girlfriend,
Russian model Irina
Shayk.

Ronaldo says on
Tuesday in a written
statement to The
Associated Press, "After dating for five years, my
relationship with Irina Shayk has come to an end.

"We believed it would be best for both of us to take
this step now."

He says he is making the statement to end
speculation about their relationship and his private
life.

Ronaldo recently picked up the Ballon d'Or after
being voted the world's best football player, but
Shayk did not accompany him to the ceremony in
Monaco. Her absence triggered rumors that their
relationship was over.

WHAT DO LADIES REALLY WANT??


Some ladies make me wonder with what they
want when it comes to relationships! Seriously
you have got a guy who truly loves you, he cares
about you, he makes time for you, he’s proud of
you, he doesn't keep you a secret because he
shows you in his friends and family members and
they love you, he’s there for you anytime you
need him, he’s so faithful to you, he doesn't have
a lot but he sacrifices the little he gets just to
make you happy, he stopped all his weird and
crazy
behaviors because of you, he never wants to
make you sad, he admits his mistakes and
apologizes to you anytime he goes wrong, he
tolerates all your weird characters, he respects
you, he appreciates every little thing you do for
him, he always forgives you for all the wrong
things you do to him, he does anything to make
you feel like a real complete woman and he gives
you good sex, but still you are not contented
with his love & care! You still look around
searching for more love & care!! You still have
the audacity to cheat on him. Seriously ladies
why don’t you be contented and appreciative?
Why don’t you get enough? WHAT DO YOU
REALLY WANT?? What is that big or small
thing that makes you leave the guys that truly
love & care about you??? We really need to
know. Tell us please!!!

How To Get Your Boyfriend Back



Do you still find yourself subconsciously picking up all the pieces of shattered memories and pulling through all the strings that could link you back with him?

Whatever busted our cherished relationships, many of us, women, remain locked up in the past that we want to blow life to all the images that are flashing in our heads and turn them into reality.

Whatever our motives are in winning our men back, we can always resolve to live our lives in ways that will both favor our victory in deliberately getting our men back and our success in purposely improving ourselves that may unintentionally lead them back to us.

Now let's get rolling ...

1. One can have a solid kick off by having a clear and resolute decision of loving oneself first.

Men are generally aware that only when one is capable of loving herself enough, that she is able to love others well.

A woman who values and respects oneself will not allow herself to fall into wrongdoings that might affect the relationship. She will commit herself to continuous growth - discovering what she can do and how she can do those best - for her to have a good self-image, preventing her to feel insecure and jealous.

A woman who loves herself is naturally caring, understanding, sympathetic, and supportive because she knows what love truly is and how it is to be loved.


2. Properly send your man signals that you have already totally accepted the breakup even though the reality is otherwise.
Making your man believe that you have already moved on usually hits his ego and stirs him to think whether he is your loss or you are his loss. Showing no desperation in winning him back conversely makes him desperate to come back to prove his worth.
Also, older men no longer find women who are possessive and obsessive cute and lovable. Mature men appreciate women who can be their partner rather than their pet.


3. It pays to always look your best - internally and externally. Maintaining inner and outer beauty will, in no way, drive your man away.
Take advantage of how well you know him. Put on a dress that has the color and style he likes; set your hair in ways he finds sexy; and use the perfume you were using to sweep him back to the times when you were still together.
Having a girlfriend with a good heart and a prudent mind is nothing but trophy for most men.
Any ex-boyfriend couldn't help but snivel on the sight of a beautiful woman with a golden heart being admired and respected by other men.


4. Maintain warm relationships with your man’s friends and family members.

Being warm with his crowd usually results to complimentary award-winning advertisement on how good you are as a friend and a family member.
Being nice with his clique shows how diplomatic you are in dealing with issues. He may also perceive you as a good partner in both good and not-so-good times.

 5. Always be yourself.

Being the woman that you really are can help rekindle old flame. Who you truly are was the reason why he became attracted to you. Maybe it's the perfect time to look at yourself and retrospect. Have you changed a lot? Are the changes because of improvement or of worsening?



While doing all these, you are also helping yourself become the esteemed woman you need to be whether he comes back to your or not. If he comes back, it means you are really wired and meant for each other. If he doesn't, then rejoice because you have already started spreading your wings and are now more prepared to take off and soar to the vast heavens of possibilities and opportunities for growth and successes.

How to Get Your Girlfriend Back

 


You've been regretting it since the day you let her go. And you can't sleep another day without doing something about it. If you really love her, do not give up. Get on your feet and win your girlfriend back.
To start you off the right track, here are some points and tips to keep in mind.


Give her space after the break-up. The harder you push, the more she might pull away. If she says she needs some time, respect her decision. Do not call her every minute of the day. Last thing you want is to annoy her with your over-persistence, and worse, drive her into a habit of hiding from you.


Do not beg or plead. This tends to scream desperation. Even if you are actually desperate to win her back, do not turn clingy.


You can court her all over again with flowers, chocolates and letters. But while the gifts are bound to draw a smile, winning her back will require a more personal and sincere gesture.


Show her that you are worthy of a second chance. Use the time you have spent apart since the break-up to reflect.


Think back on the qualities that attracted her to you in the first place. Play up your strengths. Become the man she first fell for.


Figure out what exactly went wrong with your relationship. Replay in your head the conversations, and even fights, you had.

 

From there, you'll know what needs to be fixed. If it was something you did, ask yourself why you did it in the first place. This way, you are clear on which issues you need to come to terms with. If it was a problem with your behavior, then work on your weak spots.


After you have made the necessary "fixes", arrange to meet or talk with her. You can check with her friends if they think she's ready to hear you out. Be patient.


 When she does agree to a conversation, humbly apologize for your wrongdoings and take responsibility for your actions. "Sorry" goes a long way.


But do not stop at an apology. Convince her that your relationship deserves a do-over. Assure her that you will be a much better partner this time around. Pour your heart out.


Do not, however, force the reconciliation. Show her how much you want to be with her. Let everything else fall into place.


Also, do not pressure her into deciding on your future right away. Let her know of your intentions and your feelings, but assure her that you will completely respect her choice.


Remember that there’s no need to focus all your energies on this quest. Have some time to yourself as well. Do what makes you feel good, may it be a new diet, a new hobby or a new look. Who knows, this might even win you extra points with her.

 Love rose

The effective "rules of engagement" will vary with each guy and each relationship. Use the tips listed above as a guide to plotting your plan of action. Just remember that sincerity and determination are key. And of course, being mature, responsible, respectful and thoughtful always comes handy. Good luck!

Simeone: Barça were too good




Atletico Madrid coach Diego Simeone said
Barcelona were deserved winners after a
dominant first half at Camp Nou on Sunday.


Defending La Liga champions Atletico dropped
four points behind leaders and bitter rivals Real
Madrid as Barca ran out 3-1 winners.


A week of turmoil was not enough to derail
Barca, who raced out to a two-goal lead before
half-time thanks to Neymar and Luis Suarez.


Atletico striker Mario Mandzukic reduced the
deficit from the penalty spot 12 minutes into the
second half before Lionel Messi restored Barca's
two-goal advantage three minutes from time.


Simeone praised Barca for their ability to nullify
Atletico's threat on the counter-attack.


"Barcelona had a great ability in the first half,"
Simeone said afterwards. "Good through game, a
lot of speed, great intensity, they recovered the
ball quickly when they lost it and wouldn't let us
go on the counter.


"The rival, which is a very great team, had the
ability."


After skewing a ninth-minute shot wide of the
post, Messi set up Neymar for the opening goal of
the match three minutes later.


Barca continued to dominate the first-half
exchanges, though Atletico goalkeeper Miguel
Moya was on hand to thwart the hosts.


A stroke of fortune, which saw Messi escape
unpunished for an apparent handball, helped
Barca extend their lead in the 35th minute, with
Suarez netting his second league goal.


Atletico attempted a comeback 12 minutes after
the break, Croatia international Mandzukic
converting a penalty following a foul on Jesus
Gamez.


But the visitors' hopes were dashed with three
minutes remaining as Messi converted a cross
from Ivan Rakitic.


"It seems there weren’t many chances to score.
There weren’t for either, but they were more
decisive," said the Argentinean boss.


"In the first and third goal they have many
rebounds in favour and they end working out
very well. The truth is that the first half was hard
for us except for the start, in the first two plays,
in which the midfielders and the forwards could
play with short passes towards the front.


"In the second half we got in the game. We came
close to a draw but the play of the third goal
closed the match."

Messi: I'm staying at Barcelona







Barcelona star Lionel Messi insists he is going
nowhere, labelling claims he has spoken to
Chelsea and Manchester City as "all lies".


The Argentine forward scored the third goal in
Barca's 3-1 La Liga victory over Atletico Madrid
at Camp Nou on Sunday.


Post-game, Messi denied he had asked to leave
the Catalan giants – and rubbished links to
Premier League giants Chelsea and City.


"I haven’t asked for anything to stay here
because I have never wanted to go anywhere
else," he told Barca TV programme El Marcador.


"I have also heard that I have spoken to Chelsea
and [Manchester] City … but it’s all lies."


Reports of a rift between Messi and Luis Enrique
had spread, with suggestions the Argentina
international had asked for the coach's sacking.


Messi denied those claims and suggestions he
was behind the departures of previous coaches
or players.


"There have stories that I had bad relationships
with [Pep] Guardiola, [Samuel] Eto’o, [Zlatan]
Ibrahimovic and Bojan [Krkic] … that I have got
rid of people. That is in no way true," he said.


"I never asked for them to get rid of the coach or
anyone else.


"I am tired of hearing things about me. They say
that I run the club when I am just another player.


I don’t make those decisions, nor have I asked to
make them."

We're Girls! Suck It Up and Deal With It





Okay, am really pissed. Maybe that’s why the tittle is
kind of harsh. My bad…


To my male buddies, that one way or another
complained about deceptive, dis-loyal, dis-honest
and 4.1.9 ATTITUDE of ours. Searching for your
mummy-like kind of frosh girls but to no avail, you
will definitely find ooo, try 5 previous generations.


“Tongue out”. Well, this is our generation, try and fit
in, survive. If you kip getting knocked down. Stand up
and try again. U only need to kip trying or join the
monks. Don’t forget you actually contributed to this
situation. Suck it up dear and deal with it.


Let’s look at this, a guy telling you he was a friend
with a girl last year and then it turned out into a
relationship. They went out for a month and he really
liked her. Thought she was the one until you
discovered she had cheated on you with 3 different
guys in 2 weeks. Nothing major sha, just kissing and
u definitely broke up with her.


This is the part where I hate the most, u telling ever
since then, you quit dating and have somewhat
dislike for women. Thinking all women are sluts and
he definitely knows we all are not , e.g. “me” I hope u
all agree ‘SMILES’ but every 1 he comes in contact
with turns out bad. He is young to give up now but
still don’t give a damn. Hardened already. Every girls
makes him sick, not willing to waste his sweetness
and kindness on people who will repay him heart
break.












What will you say to such a fellow? Definitely have
mine and I know if u are a dude, you would not want
to hear it. Please, please and please, share your view
by commenting, it goes a long way in encouraging
me.

Luis Enrique: I'll Walk If Players Don't Back Me




Barcelona coach Luis Enrique says he will walk
away from Camp Nou if his squad lose faith in
him.


A tumultuous week off the pitch at Barcelona
saw sporting director Andoni Zubizaretta sacked,
his assistant and club legend Carles Puyol quit
and presidential elections brought forward a year
in the aftermath.


Thursday's Copa del Rey clash with Elche failed
to raise the mood in Catalonia as Luis Enrique's
name was booed, in spite of Barca's 5-0 victory.


Reports have suggested former Barca boss
Frank Rijkaard could be reinstalled to the Camp
Nou hotseat if Luis Enrique is given the boot.


Speaking ahead of Sunday's crucial Liga clash
with Atletico Madrid, Luis Enrique expressed
confidence that his side is working at full
capacity, and suggested he would be happy to
step down if that was not the case.


"I work everyday 100 per cent but I assure you
that I'll quit if my players don't follow me," he
said.


"That hasn't happened during my career as
coach.


"The players and technical team, we are not
involved in these aspects.


"We are just focused on the things we can
improve, and we avoid everything that is not
positive.


"I know this is not against me, it is against
everything that surrounds Barcelona.


"This situations have happened in past seasons,
and will happen again."

My Relationship Would Have Lasted Longer If People Didn't Know My Business- JIM IYKE




Nigerian bad boy and Nollywood actor Jim Iyke
claims that his relationships would have gone the
long haul if nobody knew his business. This is
shocking news coming from a guy with a guy with a
reality TV series and a very active social media
presence.



The media won’t go into his performance on
emmanueltv during his deliverance and his flirty
messages and pictures with other girls on so social
media. Is silly if not stupid for you to put your
business out there and expect people to turn a blind
eye to it. We all saw the fight between him and the ex
Keturah on his show “Jim Iyke Unscripted”. We don’t
want to catch you but maybe Nadia will want to catch
you if she can.



All that is been heard according to Ghanavibes.com.
is to hope nobody knows Jim Iyke’s business from
today onwards so that he can marry the darling of
Ghana, Nadia Buari.

How To Survive A Heart Attack When Alone


Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.

You’re really tired, upset and frustrated.

Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five miles from the hospital nearest your home.

Unfortunately you don’t know if you’ll be able to make it that far.

You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm.  In this way, heart attack victims can get to a hospital.

Share with as many people as possible.  It could save their lives!

LA GALAXY CONFIRM GERRARD DEAL



LA Galaxy have confirmed the signing of
Liverpool captain Steven Gerrard.


Gerrard revealed last Friday that he would be
ending his 26-year association with Liverpool at
the end of this season to move to MLS.


And the Galaxy announced on Thursday that the
former England skipper will join them on an
undisclosed contract in July as a Designated
Player, subject to international clearance.


"I'm very excited to begin the next chapter of my
career in the United States with LA Galaxy," said
Gerrard, 34, in a statement published on Galaxy's
official website.


"The Galaxy are the most successful club in
Major League Soccer history and I am looking
forward to competing for more championships in
the years to come.


"My discussions with [head coach and general
manager] Bruce Arena and [president] Chris
Klein were extremely positive and the future of
the team is very bright.


"I am committed to helping the LA Galaxy
compete for trophies and to having an impact in
Los Angeles and I will give my all for the club.


"In the meantime, I will continue to give
everything for Liverpool for the remainder of this
season before joining up with the Galaxy."


Arena, meanwhile, is thrilled by the prospect of
working with Gerrard.


"We're very pleased to acquire a player of
Steven's calibre, experience and character," he
commented.


"He is one of the most decorated players in the
world and will join our team with a wealth of
success playing at the highest level of the sport.


"Steven will be an excellent example to our
young players and we're excited to add him and
his leadership to an already talented roster."


Gerrard - who retired from international football
following last year's World Cup after winning 114
caps - has enjoyed a glittering career at
Liverpool, making nearly 700 first-team
appearances and leading the club to UEFA
Champions League glory in 2005.


He is also Liverpool's top scorer this season,
and netted both goals in their 2-1 FA Cup victory
over AFC Wimbledon on Monday.

ANCELOTTI BACKS LUIS ENRIQUE OVER RESTING STARS





Real Madrid coach Carlo Ancelotti has defended
Barcelona counterpart Luis Enrique in his
decision to rest Lionel Messi and Neymar on
Sunday.



Both players were afforded an extra two days'
break at Christmas and subsequently returned to
the club later than the rest of the squad.


Messi and Neymar were left on the bench at the
start of Barca's La Liga trip to Real Sociedad at
the weekend, but were called into action in the
second half as the visitors trailed 1-0.


Barca were unable to find an equaliser, however,
which led to Luis Enrique being questioned about
his decision to rest the pair.


But Ancelotti has backed the decision of his rival.


"I do not know the dressing room of Barcelona, I
cannot comment," he said.


"Everyone faces decisions regarding the
dressing room. Luis Enrique is best placed to
make those decisions, it looked like a fair one.


"I'm not happy [about what is happening at
Barca], because I have things to fix.


"I look at my own team, not what happens in
Barcelona. Let's just say that teams have
problems during the season."


Real next face city rivals Atletico Madrid in the
last 16 of the Copa del Rey, with the first leg to
come at the Vicente Calderon on Wednesday, and
Ancelotti is aware of what to expect.


"We know them very well. We have played
against them many times and often this season,"
he said.


"They are a tough team because they make
things difficult for you and they are well
organised.


"We have always tried our best to win. They are
one of the best teams in Europe."

How to Prevent Bad Relationships




No one wants to be part of an unhealthy relationship. The bad news is that it happens - some good relationships go south, some people seem to move from one hurtful relationship to another.
The good news is there are ways to avoid falling into the usual traps that burden, threaten and ultimately break relationships.


Be on the guard
Tread with caution. Look back on your previous relationships and what made them crumble. Make a conscious effort to learn from your past mistakes.
Also watch out for red flags – any indication that something is not quite right. Be particularly wary of signs of abuse, violence or manipulation.
Better yet, come up your own relationship deal breakers. Think of the traits or habits that, by your personal standards, are unacceptable in a partner. And when one of the non-negotiables on your list becomes apparent, take it as your cue to bow out of the relationship.


Be your own person
Do not lose yourself in a relationship. Some couples tend to think only in terms of "we" and forget "I". Relationships should be anchored on the idea of two persons working as a team. That means each individual member must have a voice, get a say in making decisions. Mutual respect needs to exist. So always assert yourself.
Set-ups where one is submissive and the other domineering are bound to fail. Control often translates to abuse. And somebody will end up feeling powerless, dismissed or fearfully dependent.


Talk it out
Keep the lines of communication open. Converse constantly. Discuss even the smallest of issues, so you can nip them in the bud.
If you can sense that something is eating into the relationship, share your sentiments with your partner. Letting him or her know how you feel could help pinpoint the problem.
For serious troubles, it's best to have your talk when both parties are calm and receptive. Discussing matters when tempers are running high will do more damage than good.
During the conversations, be honest, clear and open. Hear each other out and find a middle ground. You do not have to be on the same side. Agreeing to disagree is a form of compromise in itself.


Enjoy the company
Couples should be able to have a good time together, may it be fun and wild, or relaxing and comforting. If boredom seems to strike more often than normal or the chemistry is fading, this might be a sign that something is amiss. Find a way to identify and address the situation.


Work it out
Every relationship hits a snag. But not all survive.
If your find yourselves in a rough patch, do not give up. If the relationship is worth saving, fight for it. Resolve your issues.
But if the bad undoubtedly outweighs the good, then the relationship is unhealthy. There's no need to stick it out any longer.
There are no hard-and-fast rules to avoiding bad relationships. But it always helps to be vigilant. Be on the lookout for any red flags. Make sure there is mutual respect and trust. Communicate regularly, clearly and honestly.
Know when to let go and when course-correcting is an option.

Bad relationship
A bad relationship is not good for your health.

10 TIPS FOR PERSONAL TRANSFORMATION.

1. Think Positive Things: The first law of success
states that "first within, then without". The first thing
you should do is to change your thinking. Always
think positive things about yourself because "as a
man thinketh in his heart, so he is". Start now to think
success, happiness and fulfillment. Believe it deeply
in your heart and it shall manifest.



2. Cultivate A Positive Self Image: Consciously
cultivate and develop a positive self-image . Begin to
see yourself as God, with the ability and capacity to
cause positive things to happen in your life. Look for
that special gift God has given you (everybody has
got one). Develop it, hone it and showcase it. Do not
believe what people say about you. Believe in
yourself, believe in what you say you are. You are
not what people say you are. You are who God says
you are and what you choose to be"



3. See And Believe Positive Things: "Whatever the
eyes see consistently over a period of time, will
stick and shape a person’s mind. Transformation can
only take place where there is internal conversion.
So, consciously and consistently choose to
see positive things. Do not look at the ugly side of
things, look at their positive side. Conversely, do not
believe in negative things. I have come across many
who tell me that some witch in their family is
responsible for their situation. I usually tell such
people that they themselves are the witch. There is
nothing like witch craft, but if you believe in it then it
will manifest in your life. Everything or situation
starts from the mind.



4 Talk Positive: "There is power in the tongue".
"Words have the power to heal or kill". So, chose to
say positive things about yourself always because
"you have to say it before you can see it"



5 Dream Big: The late Bishop Benson Idahosa once
said that "If God gives you a vision, he will make a
provision". Whatever the situation, always dream big
and consistently pursue your vision. As Bob Proctor
said, “you were born rich”



6 Be Prepared for your Opportunity: Read, read
and read. Read anything that comes your way. This
will place you in a position to recognize opportunities
in line with your aspiration. Reading is like investing. I
have never seen anyone who lost something
because he chose to read. Information is power. Even
if you have got all the first class degrees, don’t stop
reading. A man who does not read has no advantage
over the one who cannot. So seek for more
knowledge, you can never lose.



7 . Associate With Like Minds: Associate
with people from whom you can learn positive things.
Seek to have a mentor who can guide you to your
dreams. Where this is not possible, then read stories
of people you admire. Also, chose to make friends
with people who think and act like the way you do.



8. Reaction to issues/situations : Whatever the
situation, chose to be cool, calm, confident and
urbane at all times for "it is not what a person says
or does to you that makes you sad, it is how you
react to what is said or done to you". Learn to forgive
all those who have offended you. Forgiveness begets
forgiveness.



9 . Do Something: There is something magical about
doing something: If you succeed you earn; if you fail
you learn; either way you gain. Do away with
procrastination and do something to earn a living, no
matter how small. Don’t just sit there waiting for that
big job to land on your lap. Start something. For
instance, pick up a part time teaching job – just for
the moment. If you can’t teach, learn how to teach.
Only be sure to teach in the area you are strong in. It
is through whatever you do that break-through
comes.



10. Take good care of yourself : Give yourself a
treat, have a good time, have fun, look good, live your
life and regret nothing. Demand more from life, for
you deserve it. Remember: you were born rich.

BREAST SUCKING GOOD FOR YOU??





The female breasts, also known as “the twins”
or “the girls”, have remained the most
conspicuous and attractive feature of the female
sexual organ. Perhaps, its strategic positioning
and function adds to its importance in the life of a
woman.


Besides the age long biological function of the
breasts as a source of food and nourishment for
babies, the breast is also a major source of sexual
attraction for the male specie, just as it is also a
key sexual organ for the woman, highly sensitive
to stimulation. The fact that they come in various
shapes and sizes, further add to their uniqueness
and endearing place in our hearts as humans.


As a sexual organ, the breasts have been known to
give immense pleasure to both men and women
during sexual encounters. In fact, some women
have reportedly disclosed that they are capable of
achieving orgasm even when thoroughly
stimulated through sucking and caressing of the
breasts alone. Though, because of this highly
sensitive nature, some women find it very
uncomfortable or even painful to submit their
twin girls to constant sexual manipulation of any
kind.


Interestingly, men are constantly drawn to the
breasts. A lot of this attraction has been
attributed to psychological composition,
perception and beliefs. For, pray, why would a full
grown man be obsessed with sucking some mounds
of milkless breasts? I don’t often get logical
answers to this question when I ask. The function
of the breasts in sexual behaviour has been
attributed to human Face -to -Face copulation
that is unusual among other mammals. Since the
breast already serves the function of mother-
infant bonding, then it is also excellent for male -
female bonding, says an argument. After all, it is
just within reach.


For those familiar with some of the social media
platforms, you would have come across a
particular message that has been making the
rounds for a couple of years now. Purportedly
attributed to the BBC as source, this message
usually springs out during the cancer awareness
months and in support of cancer prevention
campaign. As expected, it elicits a wide range of
controversies from both men and women, from
humour to disdain and sexual innuendoes, while
some others believe the content hook, line and
sinker. The purported message is claimed to have
been issued by the Ministry of Health in the fight
against breast cancer. One of the versions I have
received read thus:


Very soon, women will be paying men to have their
breasts sucked! According to a report on BBC
website, Doctors recommend that women
reduce the risk of getting breast cancer by having
their breasts sucked thoroughly and vigorously. It
is said that regular sucking of the breast lowers
the risk level that tends to build up lumps leading
to breast cancer. The breast must be sucked as
often as possible. Help women fight breast cancer
today. Men, please do your part and suck a breast
now! And women, please endeavour to make it
available regularly…… This message is from the
Ministry of Health in the fight against breast
cancer.


I have tried several times without success to get a
confirmation for this story on the mentioned
websites including cancer.org and some others in
related fields. But perhaps, someone out there
knows the original and authentic source of this
message? Please share it with us!


As interesting as this message may be, as well as
the different responses it receives anytime it is
being passed around, depending on which side of
the divide you find yourself, I am more worried
about the health implications attached. Cancer is
not something to make jokes out of as it claims
millions of lives across the world every year.


Again, some frightened lady who hitherto was not
in favour of breast sucking may easily submit
herself to torture with the belief that she is
suffering for a good reason. Please, let us not
confuse issues. Breast feeding is not the same as
breast sucking. Breast feeding is the process of
feeding new born and infants with breast milk. It
is this that has been medically proven to be of
immense benefit to both mother and child and can
prevent breast cancer. There are no scientifically
proven studies indicating that breast sucking is of
any medical benefit to the the woman whose
breast is being sucked or the person doing the
sucking.


However, what has been scientifically proven is
the fact that breast sucking when properly
performed is of immense pleasure to the woman
and may sometime on its own lead to orgasm or
when combined with some other forms of sexual
stimulation will help a woman to achieve orgasm
quicker. Again, neither has any research shown
that breast sucking can give a woman cancer.

LUIS ENRIQUE HAS NO REGRETS OVER RESTING MESSI AND NEYMAR




Luis Enrique insisted he had no regrets over his
decision to rest Lionel Messi and Neymar during
Barcelona's 1-0 defeat to Real Sociedad.


Having been afforded an extended Christmas
break, the pair returned to the club two days later
than the rest of the squad.


Both men were subsequently left on the bench for
the start of Barca's La Liga trip to the Anoeta
Stadium, and watched on from the touchline as
Jordi Alba put the ball in his own net in the
second minute.


That unfortunate error from the defender proved
to be the decisive moment as, despite enjoying
more of the ball for the remainder of the match,
Barca failed to find an equaliser.


Messi was introduced at half-time, with Neymar
brought on shortly before the hour mark, but
neither man was able to conjure up a leveller for
their team as Sociedad completed a hat-trick of
home league wins over Real Madrid, Atletico and
Barcelona this season.


Defeat ended Barca's 11-match unbeaten run in
all competitions, and also meant they missed out
on the chance to climb to the top of the table
above Real, who had lost 2-1 at Valencia earlier
in the day.


When asked about resting Messi and Neymar,
the coach replied: "This isn't the time to regret
those decisions.


"I look at the season as a whole and I do what's
best for the
team. I thought that it was best not to risk [them].


"[The own goal was] Real Sociedad's only
dangerous chance. We controlled the match,
especially in the second half when we got closer
to their net.


"We deserved more than that. We were a bit
unlucky not to have scored the tying goal. Real
Sociedad played a complete match."

ZUBIZARRETA SACKED BY BARCA




Barcelona have announced that director of
football Andoni Zubizarreta has been sacked
after four years in the role.


The former Barca and Spain goalkeeper was
appointed in July 2010, but the Catalan giants
revealed on Monday that the 53-year-old has
been relieved of his duties.


A statement on Barca's official website said: "The
FC Barcelona president Josep Maria Bartomeu
has decided to terminate as of today the contract
of the club's director of football, Andoni
Zubizarreta.


"The president, in the name of the club, thanks
Andoni Zubizarreta for his contribution, dedication
and professionalism over the last four years in
his role at the head of the club's football area."
Zubizarreta's position was called into question
following a transfer ban imposed on the club by
FIFA in August.


The world governing body ruled that Barca would
not be able to sign players until January 2016
after the last transfer window closed, having
been found guilty of breaching rules on signing
international players under the age of 18.


Zubizarreta's exit on Monday came out of the
blue, though, and further details of his departure
are expected to come to light at press
conference which Bartomeu will attend on
Wednesday at Camp Nou.


Barca also revealed that an extraordinary board
meeting will be held when the solitary item on the
agenda will be the club's transfer ban.

10 Ways To Remain Poor in Life




1: NEVER WAKE UP EARLY.


Keep stretching and
turning in bed until you get too
hungry to continue
dozing. If there are no bedbugs,
why hurry to get
up? ...


2: NEVER PLAN HOW TO SPEND YOUR MONEY


Whenever you get money, start
spending it right away and
when it is finished, try to count
and recall how you spent it.


3: DON'T THINK OF SPENDING UNTIL YOU HAVE REAL BIG MONEY


How can you save when you earn so little?
Those telling you to save are not
sympathetic to your burning
needs.


4: DON'T ENGAGE IN ACTIVITIES USUALLY RESERVED FOR THE "UNEDUCATED"


How can you, a
graduate, engage in petty trade
or home-based production? That
is for people who never went to
school.


5: DON'T THINK OF STARTING A BUSINESS UNTIL AN ANGEL COMES FROM HEAVEN AND GIVES YOU CAPITALS


How do they expect you to invest before
you get millions of
Rands? Even though more than
half the businesses
in your town were started with a
few hundred Rands, you, as a
smart person, can only start with
millions.


6: COMPLAIN ABOUT EVERYTHING
EXCEPT YOUR ATTITUDE:


Blame the system, the government and
the banks that refuse to lend you
money. They are all bad and do
not want you to get rich.


7: SPEND MORE THAN YOU EARN:


To achieve this, buy consumer
products on credit and keep
borrowing
from friends and employers.


8: COMPETE IN DRESSING:


Make sure you wear the
latest clothes among all the
workers in your office.
Whenever your neighbour buys a
new phone, get one that is more
expensive.


9: GET YOURSELF A NICE SECOND-HAND CAR THAT COSTS MORE THAN THREE TIMES YOUR GROSS MONTHLY PAY:


That will surely keep you in debt long
enough to hinder
the implementation of any bad
plans that could make
you accumulate capital.


10: GIVE YOUR CHILDREN EVERYTHING THEY ASK FOR SINCE YOU ARE SUCH A LOVING PARENT:

They should not struggle for anything because you
do not want them
to suffer. That way, they will grow
up lazy and hence
poor enough to ensure they
cannot help you in your
old age.

5 Reasons to Marry an Older man




Older men can open doors you’ve never even
considered. If they’re your thing, you’re in good
company. Here are 5 reasons to date and marry
an older man:


1.) He can teach you things. Older people just
know more. He’s had 10, 20, or 30 years more to
grow and change, and learn. That matters.
“One of the first things I remember him teaching
me was how to send back food at a restaurant,”
Levi says. “It opened my eyes to a better way of
living and not settling. It showed me in a very
tangible way that I deserved what I asked for
and that it could be excellent or better. And he
loved me enough to want that for me, too.”


2.) An age difference is not always such a big
deal. While a decade may seem HUGE when you are
19 or 20, that fades. And quickly.
“I don’t consider a 10-year gap to be
significant, especially in middle age,” says “Dr.
Romance” Tina B. Tessina, Ph.D.,
psychotherapist, and author of Love Styles: How
to Celebrate Your Differences. “Most women
base their romantic relationships on emotional
connection rather than physical appearance.”
It’s so true. Women I know who are married to
men a decade older have no problem introducing
their friends to their husbands, and he has no
problem getting in the mix. Every month matters
in elementary school, but it’s just not true later
in life.


3.) Your maturity levels match. If you get
married young, the fact is, a 10-year age
difference won’t seem all that significant. Guys
tend to mature more slowly than women, so a 35-
year-old man might be ready for all the things
that a 25-year-old man just wouldn’t be. If you
are looking for marriage and the whole package,
an older man might be where it’s at.
Most of my friends are married to men who are
two or three years older. It’s a small age gap but
can feel enormous when it comes to maturity.
One friend jokes that she and her husband never
would have gotten together had the age
difference not existed. He simply would have
been too immature.


4.) The sex is better. Yes, I know this goes both
ways. Younger men have stamina. But older men.
Well, they’ve got years. And years count.
Writer Jennifer Leckstrom, who is married to a
man 25 years her senior, said it perfectly in a
Your Tango essay about her marriage: “Unlike
with younger guys, the experience with Tom was
more about the two of us than just him and his
desires,” she explains. “Maybe like a fine wine,
men too, improve with age. With him, I felt like I
went from virgin to vixen in record time.”


5.) He’s established. No one likes a gold digger,
but looking for someone who’s done his time in
the early career years is not a bad thing. If a guy
you’re interested in is a doctor or lawyer, for
example, getting him when he’s older and past
the associate or resident levels (which typically
come with ultra long hours) is ideal. For many
people in intense careers, things start to ease up
in their 40s when they’re more established. THAT
is the time for families. So for women looking to
settle down now, finding an older man can be
perfect.





Age is just a number. Or so they say. Love is
going to triumph one way or another, and while
some may look down on a significant gap, plenty
of relationship experts do not.
“As long as both parties are adult, and the couple
have talked about the age difference and the
future possibilities, I don’t make judgments
about their ages,”

The Word "LOVE"



Love is an active force. Every act
of the loving one is done with the
stainless mind to help, to succor,
to cheer, to make the paths of
others easier, smoother and more
adapted to the conquest of sorrow,
the winning of the highest bliss.


The way to develop love is
through thinking out the evils of
hate, and the advantages of non-
hate; through thinking out
according to actuality, according
to karma, that really there is none
to hate, that hate is a foolish way
of feeling which breeds more and
more darkness, that obstructs
right understanding. Hate
restricts; love release. Hatred
strangles; love enfranchises.


Hatred brings remorse; love
brings peace. Hatred agitates; love
quietens, stills, calms. Hatred
divides; love unites. Hatred
hardens; love softens. Hatred
hinders; love helps. And thus
through a correct study and
appreciation of the effects of
hatred and the benefits of love,
should one develop love.

5 Ways to Quickly Improve Your Marriage






Whether your marriage is in the pits, good, great, or
awesome, these 5 tips can quickly take you to the
next level. Reading the tips won’t do it. It’s in the
application that stems from a place of love – love for
yourself and for your mate.


1. Honor Your Differences


No two human beings are alike. We are each created
as unique individuals and that is to be celebrated and
honored. The fact that your mate is different from you
should be a joy. The two of you complement one
another. You are a unique and genuine individual but
together you form a fantastic unit. Your differences
are easier to handle when they are honored. It is
difficult when you are looking for your mate to
conform and be like you. Honor your mate’s
uniqueness; it is part of what makes them who they
are. Don’t try to take that away.


2. Forgive Quickly


Do this for yourself. Unforgiveness can tear you and
your marriage apart. To forgive means you pardon
the offense of the offender and release them from a
debt owed. It does not mean the offender was
correct, nor does it mean you have forgotten the
incident. It is an act of self preservation for you to
forgive. [Take a look at the article.


3. Celebrate Your Victories


Celebrate the big and small victories every day. Yes, every day! In a world that is filled with negativity, you must protect your marriage. Make an effort to talk about the good things. Recount the good times often.
Have those "remember when" conversations filled with laughs and smiles. If you came in under budget
with the groceries this month – celebrate that! If you go a whole week without arguing – celebrate that! If
your spouse looks good to you today – tell them and
celebrate that! We can move through the day and let these little things slip right by, no no no….CELEBRATE THAT


4. Minimize Your Challenges


Whatever you dwell on grows and gains priority in
your life. If you dwell on the challenges with a
negative outlook, your mind will magnify your
problems. With a challenge focused outlook, it is
easy to become a skeptic within your own marriage,
seeing the glass half empty instead of half full.
Handle the challenges but don’t allow them to take
over your outlook.


5. Celebrate You


In a marriage two people come together as one,
while at the same time you are still two individuals
who need good care. Make sure you incorporate time
to refresh yourself so that you are the best person
you can be. Never stop learning and growing.
Maximize the gifts and talents you have been
given.When you are a better you, you will experience a better marriage.




Start today with The 5 Ways to Quickly Improve Your
Marriage. Just as you are unique so is your
marriage. There are no blanket remedies or quick
tips. Look at your situation and tailor each tip for your
relationship. Leave a comment and let me know
which tip you plan to start with and how it works out
for you.

Catholic Priest EJIKE MBAKA's fierce attack on President Jonathan





President Goodluck Jonathan in sad times. The priest
spoke to audience in his electoral stronghold.
Mr. Mbaka gave this sermon to thousands of
parishioners at his Adoration Prayer Ground in Enugu,
Thursday, saying President Jonathan had failed to
stem the tide of insecurity and corruption in the
country.


In the year 2014, we had a lot of bloodshed in this
country. People were dying like rats without anybody
asking about them. This country suffered a lot of
blood experience. Many of us witnessed that people
were in tears. Just like the ancient world, the year
2014, the 4 in it had the queen in it, which had to do
with death. Our leaders failedus with reckless
abandon and nobody asked them question.


The so-called democracy was a hidden autocracy. It
was deceptive and questionable quack miler.


Nigerians suffered hunger unnecessarily. We heard
about oil subsidy being removed and added,
whatever be(is) their jargon, nobody understood
them. We heard about minimum wage, the civil
servant suffered, the minimum wage was not paid
and we were all calm. In 2015, Nigerians will not be
calm again (shouts of AMEN!).


We need change. Whatever it will be, let it be. This is
my golden message to my beloved country. What
actually is happening (Ogini nne me?). The multitude
of our youths, the quality young men, quality young
women, brilliants youths but nobody has plans for
any of you. Our so-called leaders should come and
apologize. In 2015, it shall not continue like that
(shouts of AMEN).


By the grace of God, by the power of the Holy Spirit,
we are announcing spiritually, change! 2015 should
not be a year of any hooligan maneuvering to hijack
power. This is our New Year message. Listen, when
you go home, tell anybody you see that from the
oracle of the Holy Spirit, we are announcing change
(AMEN). Can somebody help me to shout change
(shouts of change by the congregation) in Jesus holy
name.


Look at what it’s like, as I’m yet to bless your
families, bless your industries, bless your destinies.
Come 2015, your plans are blessed, your vision are
blessed, your locomotive society are blessed. I cover
this year with the blood of Jesus. I seal this year with
the blood of Jesus.


My message is in two branches (folds). Number one
branch, the theme of this first message to my fellow
countrymen is from good luck to bad luck. Once upon
a time, the whole countrymen were crying for a
leader who will help us move forward with our
economy, have an authentic democracy, give our
unemployed youths jobs, enable our power to be
steady, who will industrialize Nigerians, who will
encourage mass education and agriculturalize
Nigeria. Having in view that oil will soon drop, give us
security in a maximum level. By the grace of God,
there emerged a Goodluck, all of us were happy, the
Goodluck met Yar’ Adua and Yar’ Adua died. May the
Holy Spirit help me as I utter this message, I know
many will misunderstand it, but it will stand the test
of time and you will know I’m speaking the truth.


The Goodluck met Yar’Adua and Yar’Adua died.
Before you know it, the Goodluck met our oil and the
oil had a bad luck and poured away, before we knew
it, the Goodluck met our naira, our naira had a bad
luck. Where are we going? What is the fate of this
country? Shall we continue like this, we need change
(shout of change from the congregation).


As I’m speaking with you, most of our civil servants
did not celebrate their Christmas. The Christmas
season that should be a Goodluck time became a bad
luck time for our Nigerians forgetting that very soon,
from 3rd January, the children will go back to school
and the parent are going to pay school fees. From
where? Are they going to use their urine to pay?
(Shout of NO from the congregation). But where is
the good water even if they are going to use their
urine. Are they going to use their stool to pay the
school fees of their children? (Shout of NO from the
congregation). You have to eat well to defecate.


What is the fate of our children? Tears fill my eyes
when I see our young graduates hoping and walking
our streets. What is the meaning of kidnapping?
Kidnapping is the grandson of unemployment. Boko
Haram is a grand great child of the same
unemployment, mass looting, and poor governance.


I’m not saying that Goodluck is a bad man. He is a
good man. But he cannot lead Nigeria. As things
stand right now, from the oracle of the Holy Spirit,
Jonathan should honourably resign quietly and let
Nigeria be. The destiny of Nigeria is greater than
Goodluck Jonathan. The Goodluck in Jonathan has
become a bad luck to Nigerians. Whatever brought
him in should send him back and let Nigeria be.


By this time in few months to come, many are going
to lose their jobs and there is no alternative. During
election, Jonathan will answer Azikiwe, Ebele and
become an Igbo man and after election, the Ebele, the
Azikiwe and Goodluck will vanish from his identity.
Who is fooling who actually?
Look at our federal roads, we are not even asking for
new ones, roads built by Buhari and Babangidas —
the so called Hausa people— cannot be maintained.
Follow Enugu here to Onitsha, children born some
years ago do not know that there was a lane along
the other side of Isiagwu and we are all saying
continue. The continuity of Jonathan means disaster
to Nigeria.


We need change. May the Holy Spirit help me to
vocalize what he has shown to me while I was
waiting on him to give me a message for my people?
I’m worried about the future of you my children. Go to
school, go to school, mention any government school
functioning in Nigeria now? Our schools are
dilapidated. Nigeria is like an egg about to break in
the hands of Jonathan Goodluck and we cannot allow
it to happen. It is so unfortunate that pastors are
becoming vultures around the president. Pastors are
becoming hawks around him, eating the porridge of
Jacob and selling their prophetic rights. And anointing
is being merchandised in Aso Rock, carrying our
nairas, turning it to dollars and carrying it in jets
moving out of the country.


Listen, this is the voice on the pulpit: all these men of
God, who are telling Jonathan to continue because
they are benefitting one thing or the other, you should
question your apostolic, prophetic anointing. What the
Bible say is that Samson did not know that the Holy
Spirit had left him. Let them watch if the Holy Spirit is
still in them.


Listen, they will begin to tell us this one is a Christian
the other one is a Muslim. I don’t believe in that. Who
is a Christian more than Judas? Did Judas not betray
Jesus? Judas was not just a Christian, he was not
just a mere apostle, he was a super apostle like a
cardinal but at a time he messed up and Bible says
his office, let another take. That is the normal thing.


The way Nigeria is going right now, the office of
Goodluck Jonathan let another take. I’m not
campaigning for anybody. I’m filled with tears over
what is happening in Nigeria. Some of us who have
nongovernmental organisations funding charity, I
know what I’m suffering. The more they are looting
our resources, the more they are rending you
unemployed, the more some of us suffer the more. If
I have been paying for the school fees of 500 people,
it would now jack up to 3000, or more.


What the government should do, individuals are
struggling to achieve. When there is no road, no
power, all this fake promises… where is the power?
That Onitsha Bridge, has it now been built? No. After
6 years, and Goodluck has what it takes to do
whatever. He surrounded himself with hooligans. By
the time he comes down, he won’t have anybody to
work with. He played himself into the hands of
hooligans.


My interest is about the wellness of this country.
Nigeria must survive what we are passing through by
the help of God. The same God who saved us from
Ebola will save us from this bad luck season (shouts
of AMEN from the congregation).


Look at it, there was a time there was an argument
about pension fund – such billions. Who is talking
about it now? Billions and we were hearing it… from
excess crude oil money, where is the impact of the
excess crude oil money? Now from oil boom, it has
met a bad luck; it’s now oil doom. If my father will be
my leader and my siblings will all die, let a stranger
be my leader and let my family be. All I’m trying to tell
you is that we have not entered into any covenant
with anybody.


Last time, the First Lady came here. We are not
partisan; we welcomed her. We did a spiritual drama
here. Lifted four birds to fly up, the main one that
should fly up refused to go. I did everything possible
and that one is the healthiest of them all but refused
to fly and the spirit of God said, don’t disturb him.
When God rejected Saul, David took over. Let me tell
you, in the history of Nigeria, we have never
experience bloodshed as we have in the time of
Goodluck. If Goodluck means bloodshed for
Nigerians are you waiting until your own blood is
shed? (shouts of No from the congregation).


We need change, however God will do it. Look at the
insecurity if you go to the northern part of Nigeria.
My fellow priest, my fellow pastors, don’t just stand
up to attack this message, because you have mouth.


Think well before you put your mouth, the voice is
beyond your own contribution. Listen, are you waiting
for your own church to be bombed before you speak
out? If you go to Maiduguri, some parishes have
closed down. Go to Potiskum. People no longer go to
church on Sundays in many parts of this country.


Now imagine a scenario where a president cannot
fight a simple insurgence. This is not an external
country attack o. It is not like another country
invaded Nigeria. It is an intra distraction. And many of
us are claiming that it was because Buhari said that
he was going to make Jonathan’s government
ungovernable. Listen, let’s assume Buhari said
something like that, even though it’s not Buhari who
said it. So if you are the president and somebody say
something like that, will you not arrest such a person??

6 Things To Stay Away From If You Want To Look Younger

Age is something many of us have been obsessed with for years. When we were younger we wanted to look older, and as we got older we wanted ...