5 ADVANTAGES OF DRINKING WATER IN THE MORNING.

1. It helps to balance your lymph system. These
glands help you perform your daily functions, balance
your body fluids, and fight infections.


2. Glowing Skin. Water helps to purge toxins from the
blood which helps your skin glowing and clear.


3. It helps with weight loss. Drinking at least 6
ounces of chilled water can book your metabolism by
24% in the morning.


4. Increases the production of new blood and muscle
cells.


5. Drinking water on empty stomach purifies the
colon, making it easier to absorb nutrients.

••• Health is Wealth, practice it today.

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