WHY I AM RELISHING MY NEW ROLE AT CHELSEA... VICTOR MOSES.

Victor Moses Professional footballer says he is “relishing”
playing as a wing-back for Chelsea this season after
struggling to hit the ground running since joining the Blues
in 2012.
Moses opened up on the club’s website on why he has
thrived as a wing-back despite having never played in that
role before and credits his outstanding performance to his
Italian manager at the club, Antonio Conte.
The 25-year-old has featured in eight Premier League
matches for Chelsea, including in their last three against
Hull City, Leicester City and Manchester United which they
have won without conceding.
The Nigeria international said he was only focused on
improving as a wing-back in Chelsea’s 3-4-3 formation.
“I have not played there before. I have just got to listen to
what the manager asks me to do in that position and the
way he wants me to do it.
“It’s very important to understand your teammates; so,
every game we played, I just want to keep on improving.
“The more games you play, the more experience you get in
that position and I’m really relishing and enjoying it at the
moment.
“I have got Azpilicueta there, the spare right-back, who is
behind me and he communicates with me and really helps
me out to make sure I am in the right position.
“It’s very good to link up with Pedro and Willian too. They
know when it’s time for me to go or when not to go.
“We speak to each other and we look at each other’s
movement to make sure we are doing the right thing on
the pitch,” Moses explained on the website.
He stated that the club’s performance in recent matches
was due to serious “work as a unit in training”. The former
Wigan Athletic player hopes they can “keep the momentum
going” in subsequent matches

10 COMMANDMENTS FOR SINGLE SISTERS !!!

1. Never fail to pray before saying yes to a man. Don't be in a hurry to get married. If you rush in, you may rush out with a lot of injuries! -- Remember you can still be single and happy.

2. Discover Your Purpose before marriage. Go To School Or Learn A Trade. Don't wait for a man before you start living. Add value to yourself. Have a life.

3. Don't run after a man because of his money, cars, connection, position, talent, or family background. Marry a man base on the conviction of the Holy Spirit and Love.

4. Develop a healthy eating habit. Don't be too fat that men begin to think you are a married woman.. It takes discipline to do that.

5. Dress well: First Impression counts. Don't expose any of your private part for men to see otherwise you might only attract a player not a responsible man

6. Don't beg or force a man to marry you. You are too precious to do that. And don't try to hook and keep a guy with sex or unwanted pregnancy. Many ladies who do that end up in regrets.

7. Your character is your marriage. It makes a man want to spend the rest of his life with you. So Work on your character. Beauty is not everything. If it is all you have, you'll lose your place to someone more beautiful and more matured than you.

8. Never fail to learn how to cook good food. Men usually love a woman who feed them with good food because one of the easiest way to a man's heart is through stomach (good food).

9. Never fail to read at least 20 books on marriage & family before your wedding. The marriage you don't prepare for will confuse you when you get there.

10. Attend marriage seminar and pre-marital counselling before saying YES I DO.                        My sisters in the house, you won't fall short of the best in Jesus name

BREAKING NEWS: NUC DISACCREDITS 150 COURSES IN NIGERIAN UNIVERSITES – Full list

Posted on August 12, 2016 by Paul-M.O Isodhe
The National Universities Commission (NUC) has released the list of Unaccredited courses in Nigerian Universities. According to the 2016 accreditation status report by the National Universities Commission (NUC) the unaccredited courses are domiciled in 37 of 143 universities in the country.
According to this report, all certificates issued for these unaccredited courses will be rendered void henceforth and will not be recognized officially.The NUC says, for a course to be accredited, it must meet the Benchmark Minimum Academic Standards (BMAS) that has been drawn up by the commission.
Some of the requirements include qualified faculty members, good learning environment and adequate teaching materials – equipment, books and journals.
Some of the high profile institutions include University of Nigeria, Nsukka; University of Benin, University of Jos, University of Calabar. The biggest casualty seems to be the University of Abuja which has 15 of its courses, including Law, unaccredited.
FULL LIST OF UNACCREDITED COURSES AND THEIR UNIVERSITIES
1. University of Nigeria, Nsukka
Russian
Dentistry Statistics
2. University of Benin
Anatomy
Pharmacy
3. University of Calabar
Business Management
Theatre and Media Arts
Public Health
4. University of Jos
History and International Relations
Medical Laboratory Science
Biochemistry
Science Laboratory Technology
5. Federal University of Technology, Owerri
Architecture
Microbiology
6. Modibbo Adama University of Technology, Yola
Banking
7. Federal University of Technology, Minna
Biology Education
Chemistry Education
Geography Education
Industrial and Technical Education
Mathematics Education
Physics Education
8. University of Abuja
Accounting
English Language
Linguistics
Philosophy
Agricultural Education
Biology Education
Chemistry Education
Economics Education
Education (Social Science)
Geography Education
Integrated Science
Mathematics Education
Law
Chemistry
Microbiology
9. Abubakar Tafawa Balewa University, Bauchi
Automobile Education
Building Technology Education
Business Education
Electrical Electronics
Technology Education
Integrated Science
Architecture
Building
Industrial Design
Survey & Geo-informatics
Applied Geophysics
Engineering
Physics
Physics Electronics
10. University of Uyo
Efik/Ibibio
11. Nnamdi Azikiwe University
Nursing Science
Industrial/Production Engineering
Mechanical Engineering
12. University of Petroleum Resources, Effurun
Chemistry Environmental Management & Toxicology
Geology
Geophysics
Mathematics
13. Federal University, Wukari
English/Literary Studies
14. Rivers State University of Science & Technology
Quantity Surveying
15. Ambrose Alli University, Ekpoma
Material & Production Engineering
Architecture
Building Biochemistry
Botany
Microbiology
Political Science
16. Abia State University
English Language Education
French Education
Igbo Education
History Education
Religious Studies Education
Education (Library Studies/Igbo/English/Social Studies/Government)
Biology Education
Chemistry Education
Economics Education
Geography Education
Guidance & Counselling
Mass Communication
17. Enugu State University of Science & Technology
Library & Information Science
18. Olabisi Onabanjo University
Christian Religious Studies Education
History Education
Islamic Studies Education
Electrical Electronics Engineering
19. Ekiti State University
African Traditional Religion
Religious Studies
Civil Engineering
20. Lagos State University
English Language
French
Philosophy
Yoruba
21. Imo State University
English & Literary Studies
French
Theatre Arts
Medical Laboratory Science
Nursing
Law
22. Delta State University
Accounting & Finance
Chemical Engineering
Civil Engineering
Electrical & Electronic Engineering
Mechanical & Metallurgical Engineering
Petroleum Engineering
Law
23. Kogi State University
Medicine & Surgery
24. Niger Delta University
Adult & Community Education
Economics Education
Geography Education
Marketing Education
Political Science Education
Religious Studies Education
Social Studies
Botany
Computer Science
Mathematics
Pure & Applied Chemistry
Zoology
25. Anambra State University
Early Childhood Education
Human Kinetics
Geology
Microbiology
26. Ebonyi State University
Building/Woodwork Education
Physics Education
Applied Biology
Applied Microbiology
Applied Statistics
Biotechnology
Geology
Industrial Mathematics
27. Nasarawa State University
English
28. Cross River University of Technolog
Physiology
Wood Production Engineering
Architecture
29. Kebbi State University of Science & Technology
Information Technology
30. Babcock University
French
31. Benson Idahosa University
Business Education
32. Ajayi Crowther University
Actuarial Science
Insurance
33. Caritas University
Bio-technology
Microbiology
34. Kwararafa University, Wukari
Public Administration
Computer Science
Statistics
Economics
Mass Communication
Sociology
35. Novena University
Chemistry
36. Joseph Ayo Babalola University
Building
Quantity Surveying
37. Tansian University, Anambra
Architecture

Leicester always believed, says Morgan

Leicester City captain Wes Morgan insists the team always believed in their chances of completing their astounding Premier League title triumph.

Claudio Ranieri's side lifted the trophy after a 3-1 win over Everton on Saturday, ending a week of celebrations in suitable style in front of a packed King Power Stadium.

The manager claimed afterwards that he felt as though they had a real chance of winning the title after their 3-1 win over Manchester City and narrow 2-1 defeat to Arsenal in February, a game in which they played the majority of the second half with 10 men.

Morgan, however, says the players never allowed thoughts of a possible collapse to enter their minds, despite plenty of doubters from around the country.

"I'm emotionally drained, it's an unbelievable feeling," he told Sky Sports after lifting the trophy. "I had to hold back the tears walking to the podium. It's the best feeling in
the world.

"Everyone's been going on about how I'm going to lift it, is it heavy, will I drop it - it's put a bit of pressure on me, to be honest!

"It's unbelievable, it's hard to describe. It's like a dream, but now a reality. We've always believed, it's the people around us who didn't. But we knew we were as good if not better than all the others on our day. It's about concentrating, ignoring what's around us.

"We're such a tight bunch of guys, we do everything
M together, there's no egos among us.

"It's a big big season next season but right now we just want to enjoy the moment. I don't know what the Champions League feels like but I'll enjoy every minute of it."

Leicester goalkeeper Kasper Schmeichel exchanged heated words with his defenders after Kevin Mirallas scored a late consolation in Saturday's victory over a disappointing Everton.

And the 29-year-old, who celebrated the title win with father Peter - a five-time champion with Manchester United - believes that level of determination has set Leicester apart throughout the season.

"I can't quite believe I'm standing here, it's absolutely amazing," he told Sky Sports. "This is what dreams are
made of. It's hard to put into words.

"It's a beautiful trophy, it was a tough game today, knowing we'd be presented with it, we had to focus and I thought we played absolutely fantastic, it's a testament to our character.

"We were disappointed today because we conceded a goal and missed a lot of chances. but that's the type of group we are. We were raging when we let the goal in, all
the defenders were screaming.

"You can see everywhere we go, we've had a fantastic response, we've had standing ovations at numerous
grounds - that brings you goose bumps."

DON'T MARRY A MAN YOU CAN'T CARRY THE BURDEN OF HIS DESTINY.

A lot of ladies don't know this.

A greater proportion of women wants to marry great men, celebrities, authorities, maybe because of money, but truth is, Can you pay the price in marriage?

I have come to understanding that so many great people hardly have time for their family, can you cope?

A lot of ladies will love to have been the wife to a great man like Bishop Oyedepo, But do you know he hardly sleeps? He hardly has time for his wife?

But there's excess of money...
What of his attention?

A lot of ladies get to discover that money isn't everything, when it's already late.

A man who is globally relevant might not give you all the attention you need, what will keep you in those times is the love and passion you have for his vision and mandate and that brings me to this point: Marry a man whose vision you can carry.

Getting married to very great people isn't beans.
Ask their wives. Being a people's person isn't easy. Many celebrities don't spend up to three months in a year with their families.

Can you cope that time because money can't solve that one?
Will you be able to cope when he'll have to be away for eight months and as he's getting back, he has another trip for a year, and all that kind of serial engagements?

Even Van Vicker, Famous actor confessed he barely has up to two months with his wife in a year.

Many girls would wish to have married Van, but how many can understand when he'll have to stay away for long because of his dreams and purpose?

Personally, I have a mandate to reach out to 2 billion people before i die, to impact and influence a minimum of that amount before I breath my last breath. God keeps using people to warn me that I have to be careful when it comes to choosing a life partner. Because a mistake there will ruin my purpose.

A man might be vision minded, passionate, ambitious, and rich and handsome and you wish to marry him but truth is, You can't bear the burden of his mandate. You can't endure it.

Do you know what the wives of pastors endure?
Do you know what the wives of great icons endure?
It's not by fantasizing about love from morning till night. If you're thinking of marrying a great man, be ready to pay a great task in marriage.

Myles Monroe when alive got over 800 invitations to speak in a year, How did he cope?
How do you think his wife coped?
It was because she was strong enough to bear the burden of her husband's purpose.

It doesn't end at marrying a man with a vision.
You must understand that as time goes, that vision will explode and he might not have so much time for you,you need to understand and adjust. This is also why a lot of celebrities have issues with marriage.

I'm not saying celebrities shouldn't have time for their family in the name of their vision but believe me no matter how much they spare, it can't be much like an average man.

Some of them hardly sleep!!!

No matter how great I become, I'll always have time to be with my wife and family but I doubt it'll be every now and then. I wish it would be but with my life's purpose, It might be tough.

Can you manage a man's greatness?
Money won't change anything. Some ladies think when there's money, marriage is better. Lol.
Money sure helps but a lot women that married rich and great men wants to divorce because they can't cope with the burden of his purpose.

This article applies to both sex.
Marry the person whose burden of purpose, you can carry.

You can share this write-up.

REGULAR SEX IS GOOD FOR THE BODY.

A Pharmacist at the University of Ilorin Teaching Hospital (UITH), Lanre Alege has stated that regular sex and exercise is good for the body.

He said such lifestyle helps to minimise the risk of Benign Prostate Hyperplasia (BPH). Alege made the call in a lecture entitled: “Minimising the Risk of BPH” at the monthly Keep Fit Exercise for members of staff of the UITH held at the Kwara Stadium.

According to him, the lifestyle changes include; nutrition, limitation of alcohol intake, exercise, sitting habit, dressing mode and regular sexual intercourse.

He described Benign Prostate Hyperplasia (BPH), as a non cancerous growth of the prostate gland.

Alege explained that studies in some developed countries had shown that 50 per cent of men in their 60s and about
80 per cent of those in their 80s suffered from Benign Prostate Hyperplasia (BPH).

“The prostate gland is a secretary gland in the male reproductive organ which is a disease common in men aged 50 and above,” he stated.

“Frequent urination, especially at night, reduces or weakens the flow of urine, difficulty or hesitation in starting urine or holding urine or feeling of incomplete emptying of the bladder after urination,” he said.

“Consumption of red meat everyday triples the chances for prostate disease. Milk intake everyday also doubles the risk while not taking fruits and vegetables multiply the risk.

“Men should avoid tight under wear, as it impacts on circulation around the groin and heat up a bit. Regular sex is good for the prostate,” he said.

EDUCATING OUR SCHOOLS (MUST READ IF YOU LOVE EDUCATION)

I recently wrote a small business feasibility study at a some point i spoke of the prospect of selling a societal magazines in the north " due to the high level of illiteracy in the region" That was one part of the document i am sure most students will not understand, even me i almost do not understand it because the idea that there is "Illiteracy" everywhere in the north has spread like one of those new meaningless songs virtually in every household in the south.

That almost everyone in the north can read and write Hausa and /or Arabic is somehow not literacy, they must read and write English to be said to be able to read and write. so you find people who say " how come he went to school for that long and he cant speak good English". But a more reasonable question would have been "how come he went to school and he can only speak English".

If education is, among other things,supposed to prepare us to meet the world, then the most spoken language in the world should count even when we acknowledge that for this same reason of orientation its not widely spoken. more people speaks Spanish than English, and the people who speaks Chinese in the world triple, in number, those who speak English. But in our one-way thinking of education, if you cant speak a particular brand of English you are not literate. This narrowness is recognized and approved of, sadly by our higher institution so that the very first education that our schools need is that English, itself, is not a the whole of education, English is a language.

Some may argue that English is given this premium because is the lingua franca of the country but there is nothing in the psychology of education that say education should be done in the lingua franca, if anything there is much that says it should be done in the language of birth of the person to be educated. To borrow the statement of Olakunle Soriyan that "everything in a room is Biology, Chemistry, Mathematics,and Physics as far as education classify them. Any nation which teaches these in a language other than the language of birth of its children is already disadvantaged"  because the first have to learn the language before learning the knowledge.

We say less emphasis be given to English in courses not related to English. This way a man who knows Economics, Commerce and Trade, in and out, can be in authority of finance and business even if all he understand of language is Igbo. As earlier said, educated people of our time should speak more than one language but if they must  speak just one language it should be either the language of their birth or the language of their choice, not  the language of the school forcing.

The second area in which our school need education is the area of testing. often times what is tested is the memory of the student and not his knowledge. I f a mathematics question is posed and there are 15 steps to solving it. A student will fail if the formula escapes him even if he remembers and knows too well 14 of the 15 steps. Another student who does not know 14 of the 15 steps will pass better because he remembers the formula and step 1. This is testing memory and still, in a very wrong way.

Someone recently said exams cant  be done over the internet and my response was you do think exams cant be done over the internet because of what you have come to know as exams. An event during which you are to remember what you were told and write it down. But if we truly want to educate people then exams should be an exercise during  which your understanding and ability to utilize information is assessed, so that the needed information can even be presented to you during it. This way you can have the internet to yourself and you still will be unable to cheat because you are not being asked to recall the information. This will expand the possible achievement of a student as what comes out of him will not narrowly guided reproduction but a creative interpretation and utilisation of information.

In summary, to ensure that our schools give education, we must first educate it and to that effect, Two major area is humbly suggested; flexibility in language of education, utilisation of more productive testing patterns. If you wont agree with anything i have said so far, you will at least agree that our education system needs discussion and better ideas. we cant keep wasting human resources in this manner. Something needs to be done.

MEANWHILE, THEY ARE NOT INVICINBLE.

Zinedine Zidane and his well organised team gave FC Barcelona a Reality-Check when they defeated Barca by two goals to one on Saturday evening at the Nou Camp, proving practically to the rest teams that afterall the Star Studded Barcelona team headed by Luis Enrique, can be beaten and beaten well even at home.

No excuse is tenable, Real edged it out when it matters the most. From the blast of the whistle, it was not the rampaging and rocketing Barca team we are all used to, Real defence line played a disciplined game, keeping the Trident in check. The midfield curtail so aptly the expertise coming from the blaugranas fantastic and fleet footed midfielders, most especially Casemiro whom I subtly opined should be accorded the Man of the Match for a brilliant and resolute game. The BBC trio acted and played like the ever threatening BBC trio we were used to before the Benitez's era in the El-Classico, full of intent, charisma, trickery, pace and precision.

Perhaps, there was complacency from the blue and red striped team, maybe jet-lagged coming in from the international break, but nothing is credible enough to
justify losing an El-Classico match and letting slip painfully the 39th game unbeaten streak. Luis Enrique side should be grateful this game didn't cause them anything expensive like being knocked out of the UCL or falling down the pecking order in the League, it just sent them a
serious warning that though they might be having it all rosy, but this is the thickest part of the Campaign were every game must be taking with utmost importance, be it a middle-placed team or an highly ranked team.

A valuable and painful reality check to swallow, learn from it and celebrate gallantly at the end of the season, ignore it and all efforts being built from the beginning of the season would just prove futile.

Every celebration from the Real Squad is worth it, big credit to Zinedine Zidane who has recorded a landmark achievement in his coaching career.

Two important management lessons I learnt from a $100 note.

1. It happened some time ago but . I was in an audience listening to a motivational speaker. The speaker got out his wallet & pulled out a $100 note. Holding it up, he
asked, "Who wants this $100 note?"

Lots of hands went up. Including mine. A slow chorus began to build as people began to shout "Me!" "Me!" I began to wonder who the lucky one would be who the speaker would choose. And I also secretly wondered (and I am sure others did too ) why he would simply give away
$100. Even as the shouts of "I want it" grew louder, I noticed a young woman running down the aisle. She ran up onto the stage, went up to the speaker, and grabbed the $100 note from his hand.

"Well done, young lady," said the speaker into the microphone. The speaker simply
say "Most of us just sit and wait for good things to happen.

That's of no use. You've got to make things happen. Make a move "Simply thinking about doing something is of no
use and not good enough". Our lives are like that. We all see opportunities around us. We all want the good things. But the problem is we don't take action. We all want the $100 notes on offer. But we don't make the move. We look at it longingly. Get up, and do something about it. Don't worry about what other people might think. Take action.

2. Later, the speaker got another $100 note and held it up for all to see, I thought I knew what's up. But he just asked a simple question. "How much is this worth?" "One Hundred dollar!" the crowd yelled in unison. "Right," said the speaker.

He then took the note and crumpled it into a ball and asked "How much is it worth now?" "One Hundred dollar!" screamed the audience. He then threw the note on
the ground, stamped all over it and picked up the note and asked one more time: "And how much is it worth now?"

"One Hundred dollar!" was the response. "I want you to remember this," said the speaker. "Just because someone
crumples it, or stamps on it, the value of the note does not diminish. We should all be like the $100 note. In our lives, there will be times when we feel crushed, stamped over, beaten. But never let your self-worth diminish. Just because someone chooses to crush you, that doesn't change your worth one bit!

Don't allow your self-worth to diminish because someone says something nasty or does something dirty to you."

Never let your self-worth diminish.

RUBBISH... WHY CREATE THE SPORT IF THERE'S NO TRUST?

Uganda doesn't joke with security...

See how women were being 'checked' before a sports event:

Ugandan security officers were pictured 'checking' women for dangerous devices before the match between Uganda cranes vz Burkina Faso at Namboole stadium Kampala.

See more photos after the cut.

Get Inspired, Read This!

Put a frog in a vessel of water and start heating the water.

As the temperature of the water rises, the frog is able to adjust its body temperature accordingly.

The frog keeps on adjusting with increase in temperature...

Just when the water is about to reach boiling point, the frog is not able to adjust anymore...

At that point the frog decides to jump out...

The frog tries to jump but is unable to do so, because it has lost all its strength in adjusting with the rising water temperature...

Very soon the frog dies.

What killed the frog?

Many of us would say the boiling water...

But the truth is what killed the frog was its own inability to decide when it had to jump out.

We all need to adjust with people and situations, but we need to be sure when we need to adjust and when we need to take the rightful decision.

Because no one else might get hurt at the end of the tunnel but you.

There are times when we need to face the
situation and take the appropriate action...

If we allow people to exploit us physically,
mentally, emotionally or financially, they will continue to do so...

We have to decide when to jump.

Let us jump while we still have the strength.

Share and Inspire someone out there to take the bold step now and today.

I am committed to always bring people to the understanding of the true essence of life; which is SELF ACTUALISATION.

No one else will do it for you.

Enjoy your life while you're still alive.

YOU'RE GONNA LEARN SOMETHING FROM THIS. JUST READ

Buffalos kill 7 people every year.
Lions kill 500 people every year
Hippos kill 800 people every year.
Spiders kill 5000 in people every year.
Scorpions kill 7000 people every year.
Snakes kill 10000 people every year.

Guess what?

Mosquitoes kill 2.7 million people every year.

The smallest are the deadliest.

Small 'sins', hardly noticed by many, are the most deadly to your spiritual life.

Avoid excuses for not praying and allotting few moments of your day to your Creator.

Sins of omission are just as deadly as sins of commission.

White lies, gossiping, small lies, are committed more frequently and are deadly.

Mind those little compromises that you do daily.
They are the ones that will bring your downfall.

Successful people have two things on their lips,
"Smile and silence".

Smile can solve problems, while
Silence can avoid problems.

Sugar and salt may be mixed together
but ants reject the salt and carry away only the sugar.

Select the right people in life and make your life better and sweeter.

If you failed to achieve your dreams, change your ways not your Creator.

Remember, trees change their leaves, not their roots.

You will never reach your destination if you stop and throw stones at every dog that barks.

Haters will see you walking on water and say it's because you can't swim.

Even if you dance on water, Your enemies will accuse you of raising dust.

Make it your ambition to lead a quiet life, to mind your own business and to work with your own hands.

Remember Don’t ever wrestle with a pig. You’ll both get dirty, but the pig will enjoy it.

Be wise and be smart...............
#copied

S ex and Respect... (See Details)

These days that some young ladies take marriage like boyfriend and girlfriend affair where they change s*x partners anyhow and later go back to the “real” guy, a man has to pray well to find a good wife: S*x is an important element in marriage and until there is s*xual intercourse between a husband and a wife, the marriage is not yet spiritually recognized.

This shows how important s*x is in marriage. When you look at how aggressive some men are towards s*x you may think that what men really need from their woman is s*x.

Of course, if he has not married you yet or he does not really intend to marry you what he will need from you is nothing more than your body. But if he intends to marry you or you guys are married, s*x is not the real thing he needs from you…– maybe let me say it better; “WHAT A MAN NEEDS MOST FROM A WOMAN IS NOT S3X.”Many young girls think because they are s*xually active and experienced they will easily be married and have their husbands loving them. And when a man approaches for marriage they think the greatest asset they have to show the man is s*x.

Others also think once they are giving out their bodies it means they are giving out the best for which reason they will be chosen above all.

There is this girl who is very beautiful and s*xually active. Due to that she thought s*x is all that matters to a man. Ironically, she struggled for long before finally getting married. Her s*xual dexterity could not win her the heart of a man until out of the blue and reason beyond imagination a very handsome good man married her. The wedding was grand and her tears were now gone. Unfortunately only a year after the wedding the marriage fell on rocks. Within five years three different men came her way but none could stay. The problem was simple. She thought s*x was all that matters so she never consider respect. But respect is what real men need, not just s*x. It is time for our young ladies to know that when a man is ready to marry he will not look out for a woman who will satisfy his s*x drive but a woman who will submit herself to him. Excuse my language, “every woman has va-gi-na but not every woman has humility”.

So when you are a humble woman, you are an expensive jewelry. And a man of integrity will never want to lose you.

What does the Holy Bible say, “wife, submit to your husband”.

The reason is that a man’s true love goes out only for a woman who is submissive.

Your beauty cannot make another woman ugly but your humility can let him love you above all other women.

Sadly, many young ladies of today term submission as ‘control’. And you will hear them saying in tiny voices, “As for me I don’t want any man to control me oh”.If you don’t want to be submissive don’t bother getting married because no man in his right sense will offer his love to a woman whose heart is higher than his height, no matter how short he may be. When a woman bows her knee before a man, the man will automatically bow his heart before her love. And love her sincerely. I tell you that every real man does not need just s*x, but a respectful woman. It is submission that truly makes you a romantic wife So be the African queen you want to be but when it comes to relating with your husband, play the role of a humble wife.

Don’t forget that it is the spirit of humility that has caused many maids to hijack their madams’ husbands. Be your man's queen and be his maid also. I wish you all the best as you submit in your relationship and marriage. May God bless you with good marriage, my dear sister.

Written by B.I.C. Abeiku Okai–

What can I add to this? Any lady who allows arrogance to control her will suffer a lot as such attributes could drive her away from her husband’s house and she becomes a “hang-around”. Be wise

10 COMMANDMENTS FOR SINGLE LADIES!!!

.
1. Never fail to pray before saying yes to a man. Don't be
in a hurry to get married. If you rush in, you may rush out
with a lot of injuries!

2. Discover Your Purpose before marriage. Go To School Or
Learn A Trade. Don't wait for a man before you start living.
Add value to yourself. Have a life.

3. Don't run after a man because of his money, cars,
connection, position, talent, or family background. Marry a
man base on the conviction of the Holy Spirit and
Love

4. Develop a healthy eating habit. Don't be too fat that
single men begin to think you are married. It takes
discipline to do that.

5. Dress well: First Impression counts. Don't expose any of
your private part for men to see otherwise you might only
attract a player not a responsible man.

6. Don't beg or force a man to marry you. You are too
precious to do that. And don't try to hook and keep a guy
with sex or unwanted pregnancy. Many ladies who
do that end up in shame and regrets.

7. Your character is your marriage. It
makes a man want to spend the rest of his life with you.
So Work on your character. Beauty is not everything. If it is
all you have, you'll lose your place
to someone more beautiful and more matured than you.

8. Never fail to learn how to cook good food. Men usually
love a woman who feed them with good food because one
of the easiest way to a man's heart is through
stomach (good food).

9. Never fail to read at least 20 books on marriage &
family before your wedding. The marriage you don't
prepare for will confuse you when you get there.

10. Attend marriage seminar and premarital counseling
before marriage.

DO YOU AGREE WITH THIS?

The 7 Dangerous Acts After Meal

* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

* Don't eat fruits immediately -When you eat your fruits with meals, the fruit is stuck in the stomach along with the contents of the meals and cannot reach the intestines in time. Lying there they get spoilt and spoil the remaining food in the
stomach too. Thus it is recommended that you eat a fruit at least one hour after eating a meal or before your meal and
preferably in the morning with empty stomach. It is in the morning that the body can best use the nutrients in the fruit and get enough energy to start the day.

* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. It is preferable to drink tea an hour after meals.

* Don't loosen your belt -Fiction, not particularly bad for you! We generally have an attitude that a good meal is that which forces us to loosen our belts. However, loosening the belt is bad,
not because it causes the intestines to twist or block but because it means that you have over eaten to a level that you
are uncomfortable. Loosening of the belt may also cause you to feel comfortable once again which means you may continue overeating.
So eat only to the extent that you can be comfortable without loosening your belt!

* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

* Don't walk about -Fact, it is bad for you! Walking directly after meals is a bad idea, it can result to acid reflux and indigestion. However, walking about half an hour after meals is known to be good for you. Researchers in the Department of Exercise Science at the University of South Carolina, have found that walking after exercise is a good way to burn
energy. The point to note is when to walk, you should ideally walk for about 10 minutes and only 20-30 minutes after meal to prevent acid reflux and stomach upsets.

* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our
intestine.